Ironman Cascais 2023 race report The full distance triathlon race of Ironman Cascais in Portugal was the next race after qualifying for the…
Ironman 70.3 Zell am See race report + preparations Exactly four weeks after Ironman 70.3 Duisburg (8th rank, link to the race report here) was the triathlon…
Ku Cycle TF1 – My New Triathlon Bike Sunday 13 August was the day. The day that I took ownership of my brand new triathlon bike!…
Ironman 70.3 Duisburg race report + preparations Soon I’ll write a post about last year’s season, but now it’s time to focus on triathlon season…
Triathlon plans for 2023 Long overdue but finally here: my triathlon plans for 2023! A year ago I broke my collar bone…
Silence before the storm… This is just a very short update but first I have to apologize for keeping silent for such…
Accident! Injured and no triathlon races this year?!? It’s not the update I wanted to write but on Kingsday (27 April) I crashed on my triathlon…
Working, pain cave, and triathlon race plan for 2022 Working Offshore and Garage Building Project In my last post, I wrote an evaluation of triathlon season 2021,…
Evaluation of 2021, working & training offshore, and the next triathlon race… After the Ironman 70.3 West-Friesland at the end of September 2021, it was time to relax a bit…
Ironman 70.3 West-Friesland I see the Ironman 70.3 Westfriesland as a “local” triathlon race. The start and finish are in the…
Challenge The Championship world triathlon race + preparations At the end of June in the Challenge Walchsee middle distance triathlon race in Austria, I had qualified…
Ironman 70.3 Gdynia race report + preparations Coming home at the end of June after the Challenge Walchsee triathlon race (3rd place AG) it was…